Jarryd Harvey
We had a conversation with the inspiring Jarryd Harvey, Doctor of Chinese Medicine and educator, about the practices and philosophies that shape hi...
About Base
Sense of Self • • Stress • • Anxiety • • Relationships • • Family • • Identity • • Mood • • Depression • • Self-esteem • • Grief • • Transitions • • Trauma • • PTSD • • Purpose • • Intimacy • • Attachment Repair • • Sex • • Body Image • • Well-being
Learn more about Base
Book a complimentary 15-minute psychotherapy introductory call to see if we're the right fit for you.
Friends of Base
Zoee Moves
We interviewed choreographer, movement coach and yoga teacher Zoee about the intersection between dance and mental health.
Georgia Adams
We interviewed Georgia from Bodyworks about how regular bodywork can support mental health and well-being.
Sarah O'Brien
We interviewed meditation teacher Sarah O’Brien about how practicing meditation can support mental health.