Base

Tailored pathways to resilient minds

About us

Base is your mental health coach. We use Integrative Psychotherapy to connect and understand your current and future needs, then draw on a diverse array of tools that suit your lifestyle and character.

We utilise modalities that connect the mind and body, and are always open to researching the new, old, Eastern and Western. Our care is holistic, for better outcomes.

By bringing together evidence-based techniques and supportive therapies, we help you build sustainable and enriching mental health routines – tailoring pathways to better relationships and resilient minds.

Book in for a complimentary 15-minute psychotherapy introductory call to see if we're the right fit for you.
Book a psychotherapy introductory call

Psychotherapy

Base provide psychotherapy and mental health coaching that meets people where they’re at. Seeing beyond current conditions, they tailor treatment programs that respond to today’s needs, while preparing for tomorrow too.

Meditation

The meditation technique we teach at Base is easy to learn, simple to practice, and, in only a short period of time, you can experience a remarkable transformation in your eyes-open experience of life.