Mish Walkeden
We sat down with a dear friend, Mish Walkeden, founder of creative agency Lupine and studio gallery Lupine Studio, to hear more about her perspecti...
Friends of Base
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Jarryd Harvey
We had a conversation with the inspiring Jarryd Harvey, Doctor of Chinese Medicine and educator, about the practices and philosophies that shape hi...
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Zoee Moves
We interviewed choreographer, movement coach and yoga teacher Zoee about the intersection between dance and mental health.
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Georgia Adams
We interviewed Georgia from Bodyworks about how regular bodywork can support mental health and well-being.
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Sarah O'Brien
We interviewed meditation teacher Sarah O’Brien about how practicing meditation can support mental health.
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Kristian Crowe
We had a conversation with Kristian from Vedic Yoga about what yoga actually is, how the practice can help us to be present with how we feel, and h...
