Friends of Base

  • Zoee Moves
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    Zoee Moves

    We interviewed choreographer, movement coach and yoga teacher Zoee about the intersection between dance and mental health.

  • Georgia Adams
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    Georgia Adams

    We interviewed Georgia from Bodyworks about how regular bodywork can support mental health and well-being.

  • Sarah O'Brien
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    Sarah O'Brien

    We interviewed meditation teacher Sarah O’Brien about how practicing meditation can support mental health.

  • Kristian Crowe
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    Kristian Crowe

    We had a conversation with Kristian from Vedic Yoga about what yoga actually is, how the practice can help us to be present with how we feel, and h...